Great article in the Washington Post
—explaining how health and wellness coaches are helping during the pandemic!
Health and wellness coaches are fairly new. Here’s what you need to know about them.
The primary goal of this new form of lifestyle coaching is to encourage positive behavior changes in areas such as nutrition, physical fitness, smoking cessation and stress management.
Read the whole article at https://www.washingtonpost.com/lifestyle/wellness/health-wellness-coach-new/2020/12/21
